Recipes

Sticky Toffee Rice Crispy BarsBy EncodeDate and maple syrup based rice crispy bars. Good pre training or match snack to keep fuel levels up without high insoluble fibre and fat.
Blueberry ‘Muffin’ Chia PotsBy EncodeCombination of Blueberries, almond milk, and vanilla give a sweet 'muffin-like' taste and a creamy texture with the chia seeds.
Banana Nut WafflesBy EncodeEasy flexible blender waffle mix with flour, oats, banana, and nuts.