AuthorEncodeDifficultyBeginnerCombination of Blueberries, almond milk, and vanilla give a sweet 'muffin-like' taste and a creamy texture with the chia seeds.
Blend together the cup of almond milk, cup of frozen blueberries, 2 dates, and 2 scoops of vanilla whey protein powder until smooth (25-30 seconds at high power)
Pour the mixture into 2 jars or pots and then add the 2 tbsp chia seeds to each of the portions. Whisk each well so the seeds are well incorporated and then put the lids on and place into the fridge for at least 2 hours or even overnight.
Once the chia puddings have set and have a nice thick consistency you can add the 2 heaped tbsp (100g approx.) of high protein Greek/Skyr yogurt on top and another few blueberries to garnish. Keep them in the fridge until ready to eat. These are a great option to grab and go for snacks or even breakfast.